銘排生活Ming's VolleyLife

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好劇推推！沒球打的話就來跟我一起追劇吧～｜Ming’s VolleyLife

嗨！大家好～今天要來跟大家分享最近愛看戲劇＆節目！想知道Ming都在看什麼嗎？如果有推薦的都可以在下面留言跟我說喔😘 Netflix連結👉🏻 https://www.netflix.com 愛...

2020-05-14 21:00:15 有 1,607 人看過有 48 人說讚

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10分鐘的舉球練習菜單！#跟我一起 #宅在家練球吧～Volleyball Setter Home Training ｜Ming's 練球日記

嗨！大家好～今天要來跟大家分享在家就可以練高手托球的方法！如果沒地方可以打球、沒朋友（？）揪打球的話就在家看著影片跟我一起練球吧～ 🏐️MVC銘排俱樂部資訊🧑🏻‍🏫： MVC銘排俱樂部FB社團...

2020-05-08 20:02:56 有 25,373 人看過有 563 人說讚

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這是「雅姆偷司」你知道的！跳躍舉球輕鬆破解～ Jump Set Tutorial for a Setter 【舉球篇#2】｜Ming's 排球小教室

嗨！大家好～今天要來跟大家分享「跳躍舉球」是不是很期待呢？想跳舉是不是又常常舉歪～趕快來看看少做了什麼吧！ 🏐️MVC銘排俱樂部資訊🧑🏻‍🏫： MVC銘排俱樂部FB社團連結👉🏻 https:...

2020-05-04 21:05:42 有 18,495 人看過有 332 人說讚

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為什麼包到球還是會打Outside？！😱 How to Adjust Your Hitting Point? ｜Ming's 排球急診室

嗨！大家好～猜猜看今天是哪些人要領處方簽呢？今天要看的是「常常能夠包到球，卻一直打不過或是打出界」的人喔！有些人明明打的到球，而且還可以打得很大力但為什麼落地點總是和想的差這麼多呢🤔 話不多說...

2020-04-30 20:30:11 有 25,436 人看過有 861 人說讚

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MVC銘排俱樂部重要事項宣布&與助教尬聊🤣｜Ming's 直播聊天室

嗨！大家好～今天要來宣布MVC的重大事項！ 🏐 如果字幕有不流暢或是不妥，都可以留言跟我說喔~ If you find anything wrong with the subtitle, ple...

2020-04-27 23:08:12 有 2,566 人看過有 34 人說讚

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排球有哪些常見犯規？實際示範講解！Common Volleyball Faults 【基礎篇#12】｜Ming's 排球小教室

嗨！大家好～今天要來跟大家分享「排球常見犯規」有很多常常讓人搞不清楚的犯規行為每天在上演～但..遇到什麼犯規你叫得出來嗎？ 🏐️MVC銘排俱樂部資訊🧑🏻‍🏫： MVC銘排俱樂部FB社團連結👉🏻...

2020-04-23 22:07:53 有 52,936 人看過有 710 人說讚

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什麼是副攻手？副位特質大解析排球位置小科普EP.2 Who is Opposite? 【基礎篇 #11】｜Ming's 排球小教室

嗨！大家好～今天要來跟大家分享排球場上的位置第二集大家知道這次是什麼位置嗎？這次是Opposite..喔～講中文好嗎？對！是副舉？也不完全是～副攻、舉對、卡仔...這麼多名字你知道多少呢？ ...

2020-04-16 22:31:00 有 25,816 人看過有 390 人說讚

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確定裁判手勢你都會嗎？在場上看不懂就搞笑😂 Referee's Official Hand Signals of Volleyball ｜ Ming's排球小教室【基礎篇#10】

哈嘍！大家好～今天要跟大家分享的是「裁判手勢大補帖」很多人有問過我有沒有什麼可以看得到所有裁判手勢的地方就是這部影片嘍！那趕快來看一下吧 1:00 基本裁判配備 1:15 場上裁判配置 2...

2020-04-11 10:30:17 有 52,340 人看過有 886 人說讚

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練球也能很刺激？！不能出門打球就來看我練球吧😂 ｜ Ming's VLOG

嗨！大家好～今天要帶大家跟我一起去NVA練球！但這次的地點不再是成功高中嘍～想知道我們在哪裡嗎？趕快來看影片吧！ 🏐️【MVC銘排俱樂部】想練球嗎？快來加入MVC銘排俱樂部吧！ FB社團：...

2020-04-07 20:30:02 有 44,092 人看過有 382 人說讚

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到底什麼是包球？？？Let's Talk About the Hand Shape When Hitting Ball｜Ming's 排球急診室

嗨！大家好～歡迎來到新單元「Ming's 排球急診室」猜猜今天要來急救什麼疑難雜症呢？有什麼想被急救的問題，趕快在下面留言吧！ 🏐️推薦影片😘：剛剛說到的基礎篇：擊球就在這～想要一個很ㄅㄧ...

2020-04-02 19:15:00 有 49,220 人看過有 840 人說讚